No learnings. Just out of breath.
I think I will keep taking the stairs whenever possible. Plus it has really helped in bulking up my legs.
Challenge: Take the stairs always - no using the elevator.
NEXT WEEK'S CHALLENGE: CHOPSTICKS ONLY
Monday, July 18, 2011
#3 - Stairmaster
I'll admit I wasn't too afraid of this challenge. Until I got to that 8th flight of stairs and had 5 more to go still. All in all, I climbed up and down 96 flights of stairs. According to my math, I burned about 450 calories by doing so. Just enough to justify almost all the shit I ate this week.
No learnings. Just out of breath.
I think I will keep taking the stairs whenever possible. Plus it has really helped in bulking up my legs.
Challenge: Take the stairs always - no using the elevator.
NEXT WEEK'S CHALLENGE: CHOPSTICKS ONLY
No learnings. Just out of breath.
I think I will keep taking the stairs whenever possible. Plus it has really helped in bulking up my legs.
Challenge: Take the stairs always - no using the elevator.
NEXT WEEK'S CHALLENGE: CHOPSTICKS ONLY
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So excited for the chopstick post. Just saying.
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